Instant Pot Brown Lentil Soup
There are plenty of fancy French green lentil soup recipes out there for a six quart Instant Pot, but I was sadly out of French green lentils and only had some old brown lentils. Even more problematically, I tend not to have carrots or celery lying around. Yet I soldiered on with the help of Piping Pot Curry.
Serves 2–4.
Ingredients
- 2 T. olive oil
- 1 yellow onion, chopped
- 3 or more large garlic cloves, minced
- 1 c. brown lentils
- 3 c. vegetable broth
- 1–2 medium potatoes, chopped
- 1 tsp. celery seed
- 1 tsp. cumin
- 1 tsp. ground coriander
- 1 tsp. smoked paprika
- ½ tsp. turmeric
- heaping ¼ tsp. red pepper flakes
- dash cayenne
- dash za'atar (optional)
- several sprigs fresh thyme or ½ tsp. dried (optional)
- 1 tsp. salt
- pepper to taste (optional)
- up to 2 c. spinach or other greens
- 1 T. lime or lemon juice
Directions
- Saute onions in oil (on the Saute setting).
- Add garlic and saute 1 minute.
- If your greens have thick stems, separate them and add them now.
- Add spices.
- Cancel Saute and add all remaining ingredients except the greens and juice.
- Close Instant Pot, seal vent, and press the Soup button for 20 minutes.
- Release naturally.
Serve hot with crusty bread.
Variants
Carrots and celery are traditional.
Thyme is only optional because I forgot it the first time.
If your greens seem to need more than the residual heat, feel free to Saute again.
For less of a stew, skip the potatoes, add more broth, and/or add a can or two of tomatoes.